Speed to Pace Converter — km/h to min/km Calculator
Easily convert between km/h and min/km. Complete conversion table, formula and practical running examples.
Modifie n'importe quel champ — les autres se recalculent automatiquement.
Split times
| KM | Temps cumulé | Allure/km |
|---|---|---|
| 5 km | 24:55 | 4:59 /km |
| 10 km | 49:50 | 4:59 /km |
| 15 km | 1h14:45 | 4:59 /km |
| 20 km | 1h39:40 | 4:59 /km |
| 21.1 km | 1h45:08 | 4:59 /km |
km/h to min/km Converter Reference Times
| Level | Time | Pace |
|---|---|---|
| Brisk walk | 6–7 km/h | 8:34–10:00/km |
| Jogging | 8–10 km/h | 6:00–7:30/km |
| Moderate running | 10–13 km/h | 4:37–6:00/km |
| Fast running | 13–16 km/h | 3:45–4:37/km |
| Sprint/Elite | 16–21 km/h | 2:51–3:45/km |
About the km/h to min/km Converter
Converting between speed (km/h) and pace (min/km) is one of the most common operations for runners. Understanding this relationship helps plan workouts and race goals effectively.
Simple formula: Pace = 60 / Speed. Running at 12 km/h equals a 5:00/km pace. At 10 km/h, it's 6:00/km. And at 15 km/h, it's 4:00/km.
Frequently Asked Questions
How to convert km/h to min/km?
The formula is: Pace (min/km) = 60 / Speed (km/h). For example: 12 km/h = 60/12 = 5:00 min/km. And vice versa: Speed (km/h) = 60 / Pace (min/km).
What is the difference between pace and speed?
Pace (min/km) measures the time to cover one kilometer, while speed (km/h) measures the distance covered in one hour. Runners prefer pace as it's more intuitive for managing effort.
Calculate your pace for other distances
Also check out our Nutrition Planner and Route Tracer